Fernwood Fitness

Fernwood Fitness St Kilda is a women-only gym at 203 Fitzroy Street, offering 24/7 member access alongside staffed hours for tours, support and enquiries. The club is designed for women across different ages and fitness levels, with a supportive environment and female staff. It suits members who prefer to train independently, join a class, work with a personal trainer or combine several approaches in one place.

The fitness floor includes cardio and strength equipment, free weights and space for FIIT30 and personal training. Group classes cover several training styles, including yoga, Pilates, cardio and strength work, with Body Pump also listed among the options. Reformer Pilates is a particular feature of the St Kilda club: its Fusion Pilates studio has reformer beds, and sessions are available for beginners and intermediate members. The club also has a dedicated HYPOXI studio, offering access to the HYPOXI training programme.

For members who want more individual guidance, Fernwood St Kilda has personal trainers with experience in different areas of women’s health, as well as one-on-one coaching to help with health and fitness goals. The club’s class programme is presented as suitable for different fitness levels, while the Fernwood app can be used to view the timetable and manage bookings. Trial passes are available for people who want to experience the gym, classes and facilities before joining.

Beyond the training areas, the club includes luxury change rooms with showers, toilets, secure lockers, hair dryers and hair straighteners, as well as a members’ lounge and breakfast facilities. Other listed features include childcare, free parking, free toiletries, an infrared sauna, virtual classes and Mums & Bubs sessions. Members can also access other Fernwood clubs through the Freedom Pass, which adds flexibility for those who travel or train in different parts of the country. With its combination of equipment, classes, reformer Pilates, coaching and member amenities, Fernwood St Kilda is suited to solo gym-goers and women looking for a structured, women-only fitness setting.