Fitness XO Richmond Gym

Fitness XO Richmond is a group fitness studio at 377 Bridge Road, offering interval- and circuit-based classes that run for about 50 minutes. Its published Richmond programme includes XOMG, XOsize, CardiXO, Daily Lift, eXplOde, XXXO and Pray XOLATION across the week. The workouts are designed to change regularly, giving members variety rather than a fixed routine, while the studio’s approach centres on challenging exercise delivered in an encouraging way.

The venue says it welcomes a broad range of abilities, from people beginning an exercise routine through to professional athletes wanting to train at a higher level. That makes it relevant to solo visitors looking for structured group sessions, as well as members who prefer the accountability and energy of a class environment. The Richmond team includes head trainer Mira Schliebe, trainers Craig Tellis, Mia Ioannou, Kate Foster, Sonya Parmar, Garth Calder and Luke Savelberg, along with administrative staff and founder Jimmy Taylor.

Fitness XO was established by Taylor, a former AFL footballer who spent several years working in the fitness industry in Los Angeles before bringing elements of group workouts there to Melbourne. The studio’s stated focus is not only on physical challenge but also on making clients feel welcome and supported. Its description of the experience emphasises trainers who push participants with encouragement, and a consistent community atmosphere even as the workouts change.

For Richmond locals, the studio offers an in-person alternative to its XO Online programme, with the Richmond venue located on Bridge Road. The business also operates a Northcote studio, but this listing is for the Richmond location. Fitness XO Richmond has a 5.0 Google rating from 65 reviews, according to the supplied venue facts. It may suit people seeking varied, coach-led training and a friendly group setting, particularly those who value personal attention rather than exercising alone.