New-U Health Studio

New-U Health Studio is a specialist personal training studio in St Kilda, Melbourne, designed around evidence-based training for busy working professionals. Its services cover strength training, injury and rehabilitation support, and body composition, with several ways to train: private coaching, semi-private sessions and gym membership. A free movement assessment is also available for those wanting to begin with a clearer understanding of how they move.

The studio presents itself as a clean, tidy and well-equipped space, with a private training-facility feel rather than a crowded commercial gym atmosphere. Training takes place in a supportive environment, with an emphasis on personalised coaching, safety and well-maintained equipment. The team is positioned as a key part of the experience, particularly for people considering private coaching and looking for the right fit with a trainer. Member feedback highlights the knowledgeable personal trainers, quality equipment and friendly setting. With a 4.9 Google rating from 55 reviews, New-U may suit solo clients seeking tailored guidance, as well as people who prefer semi-private training. The website does not provide enough detail to assess its suitability for families, dates or larger social groups.