I Am That - Studio

I Am That - Studio is a wellness space in Collingwood for Yoga, Mat Pilates, Reformer Pilates, sauna sessions and cold plunges. Its focus is on regular movement as well as recovery, with more than 85 classes scheduled each week across early mornings and evenings. The studio says it is open 363 days a year, making it a practical option for building a consistent routine rather than visiting only for occasional sessions.

The space is presented as calm and considered, with bright, welcoming studios for yoga and Pilates and a dedicated sauna and cold plunge area. The emphasis is on clear teaching, a warm community and room to practise at a measured pace. Alongside its regular timetable, the studio runs workshops and events on Friday evenings or weekends. These sessions allow more time to explore a particular skill, technique or posture, ask questions and spend longer with the practice than a standard class allows.

For newcomers, I Am That offers two structured ways to try the studio. The Mat Intro includes unlimited Yoga and Mat Pilates classes over 14 days, plus one sauna and cold plunge session. The Reformer Intro includes five Reformer classes, five Yoga or Mat Pilates classes and one sauna and cold plunge session across the same period. Both offers begin from the date of the first booking, with the Mat option suited to people comparing Yoga and Mat Pilates, and the Reformer option designed for a more focused introduction to Reformer with some variety.

That makes the studio well suited to people starting out, returning to movement or looking to combine active classes with recovery. The choice between mat-based and Reformer sessions also gives regulars a way to vary their week, while workshops provide a deeper, more focused format. I Am That - Studio has a 4.9 Google rating from 117 reviews, offering additional reassurance for anyone considering a first visit.