Zap Fitness 24/7 Albert Park

Zap Fitness 24/7 Albert Park is a gym on St Kilda Road in St Kilda, Melbourne, offering round-the-clock access through the Zap Fitness app. The club is set up for independent training, with a broad mix of strength, cardio and functional equipment rather than a focus on classes or social facilities.

Its equipment includes pin-loaded machines, free weights, cardio machines, a Performance Stair Master, Ski Erg, sled track, battle ropes and a lifting platform. There is also a dedicated stretching area, change rooms and free Wi-Fi. Personal training is available with Harry Smith, whose listed areas include functional and sports-specific training, strength and conditioning, and weight management and body composition.

This club should suit people who want flexible access and the ability to structure their own workouts, whether they are using standard gym equipment, training for performance or working towards a specific strength or body-composition goal. It is open 24 hours, although staffed hours are limited and the gym is unstaffed on public holidays. Zap Fitness is part of an Australian network with more than 65 gyms across several cities.